From just $8.16/day*
Sleep & recovery,supported every step.
Better sleep is the foundation of mood, hormones, recovery and long-term wellbeing - clinician-guided consultations tailored to your goals and lifestyle.
- Backed by Australian practitioners, discreetly delivered to your door
- Personalised consultations for sleep quality and recovery
- Ongoing telehealth care from the comfort of home
- Clinician-guided options discussed only where clinically appropriate
*Subject to clinical eligibility. Pricing varies by program and care pathway.
Why so many adults struggle with quality sleep
Difficulty staying asleep
Waking frequently throughout the night disrupts natural sleep cycles and leaves you feeling unrested.
Racing mind at bedtime
An overactive mind makes it hard to wind down and transition into restful sleep.
Restless, shallow sleep
Light, disrupted sleep prevents your body from reaching deep, restorative stages.
Waking unrefreshed
Despite hours in bed, morning fatigue and brain fog affect your daily performance.
Night-time cortisol spikes
Elevated stress hormones at night interfere with your natural sleep-wake rhythm.
Poor recovery from training or long work hours
Without quality sleep, your body struggles to repair and recharge for the next day.
Supporting your sleep goals
Natural sleep cycle support
Our consultations are designed to work with your body's own circadian rhythm, with clinicians who can help you explore ways to fall asleep more easily and stay asleep through the night.
Stress & cortisol management
Our consultations focus on understanding factors that may be affecting your nervous system and exploring approaches that may help reduce night-time cortisol spikes that can disrupt deep, restorative sleep.
Deep sleep & recovery
Consultations are designed to explore ways to support longer periods of restorative deep sleep, when your body repairs tissue, consolidates memory, and recharges energy.
Morning energy & consistency
Many individuals who work with our clinicians report improved morning alertness, stable energy throughout the day, and more predictable sleep patterns over time. Individual results vary.
Why people choose Pepti Clinic
Where personalised care meets clinical expertise.
Specialist care tailored to you
Our clinical team provides personalised consultations designed around your unique physiology, recovery goals, and long-term health needs. Every consultation is thorough, safe, and focused on your individual journey.
Supportive guidance at every step
Our Patient Care Team walks beside you from your first consultation through ongoing check-ins. You receive dedicated support, clarity, and empowering care to help you feel confident and informed.
Quality care you can rely on
Our clinical team provides personalised wellness plans designed to address your individual concerns. Every approach is tailored, guided by clinical expertise and refined to support your health goals.
Your sleep & recovery journey with Pepti Clinic
Online health assessment
Complete a secure digital intake form, including your medical history, current concerns and overall goals.
Clinical review & consultation
Our clinicians review your profile and conduct a consultation to understand your individual needs and determine suitable options.
Personalised recommendations
Based on your consultation, your clinician will discuss appropriate options which may include lifestyle guidance, supplements, or clinical interventions where suitable.
Support & product access
Depending on recommendations, you may access over-the-counter products directly, or clinical options through appropriate pathways as determined by your practitioner.
Ongoing support & check-ins
We track your progress, provide guidance where needed and ensure support remains available throughout your wellness journey.
Frequently asked questions
Your consultation begins with a comprehensive health assessment where our clinicians review your sleep patterns, lifestyle factors, medical history and overall goals. Based on this assessment, your clinician will discuss suitable options which may range from lifestyle modifications to clinical interventions where appropriate. Every recommendation is personalised to your individual circumstances. Our telehealth consultations ensure proper clinical oversight and help your clinician design a pathway aligned with your sleep and recovery goals.
Pepti Clinic offers a range of support options including lifestyle and sleep hygiene guidance, dietitian consultations, and clinical consultations with medical practitioners. The right approach for you will be determined through your consultation based on your individual needs and health profile.
Our sleep consultations may be suitable for adults experiencing disrupted sleep, difficulty winding down, night-time restlessness, or inconsistent morning energy. A clinical assessment determines suitability and appropriate recommendations based on your health history, lifestyle factors, and recovery needs.
No. Many of our support options are non-prescription, including lifestyle guidance, sleep hygiene recommendations, and allied health consultations with dietitians or wellness coaches. Where clinical interventions are appropriate, these require assessment by an Australian medical practitioner who will determine suitability based on your individual health profile.
Your investment depends on the support pathway recommended for your individual needs. This may include consultation fees, product costs, and any ongoing support. After your initial consultation, you will receive a clear and transparent cost outline with no hidden fees.
Timeframes vary from person to person and depend on factors such as the nature of your sleep concerns, your lifestyle, and the support pathway recommended. Some individuals notice improvements within weeks, while others may take longer. Your clinician will discuss realistic expectations during your consultation. Individual results vary.
Allied Health Support
Quality sleep may benefit from more than clinical consultations alone. Our allied health professionals can support your journey with evidence-based lifestyle and nutrition strategies.
Lifestyle Coaching
Sleep hygiene coaching may help you establish evidence-based bedtime routines, optimise your sleep environment, and develop habits that support consistent, restorative sleep patterns.
Dietitian Consultations
A registered dietitian may help identify nutritional factors that influence sleep quality, including meal timing, caffeine habits, and specific nutrients that support the sleep-wake cycle.
Allied health services are available as part of your comprehensive wellness plan. Your clinician may recommend specific allied health support based on your individual assessment.