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From just $8.16/day*
Better sleep is the foundation of mood, hormones, recovery and long-term wellbeing - clinician-guided consultations tailored to your goals and lifestyle.Better sleep is the foundation of mood, hormones, recovery and long-term wellbeing - clinician-guided consultations tailored to your goals and lifestyle.Better sleep is the foundation of mood, hormones, recovery and long-term wellbeing - clinician-guided consultations tailored to your goals and lifestyle.
Waking frequently throughout the night disrupts natural sleep cycles and leaves you feeling unrested.Waking frequently throughout the night disrupts recovery cycles and leaves you feeling unrested.Waking frequently throughout the night disrupts natural sleep cycles and leaves you feeling unrested.
An overactive mind makes it hard to wind down and transition into restful sleep.An overactive mind makes it hard to wind down after demanding days and transition into restful sleep.An overactive mind makes it difficult to wind down and transition into restful sleep.
Light, disrupted sleep prevents your body from reaching deep, restorative stages.Light, disrupted sleep prevents your body from reaching the deep, restorative stages needed for recovery.Light, disrupted sleep prevents your body from reaching deep, restorative stages.
Despite hours in bed, morning fatigue and brain fog affect your daily performance.Despite hours in bed, morning fatigue and brain fog affect your daily output and performance.Despite hours in bed, morning fatigue and brain fog affect your daily energy and wellbeing.
Elevated stress hormones at night interfere with your natural sleep-wake rhythm.Elevated stress hormones at night interfere with your natural sleep-wake rhythm and recovery.Elevated stress hormones at night interfere with your natural sleep-wake rhythm.
Our consultations are designed to work with your body's own circadian rhythm, with clinicians who can help you explore ways to fall asleep more easily and stay asleep through the night.
Our consultations focus on understanding factors that may be affecting your nervous system and exploring approaches that may help reduce night-time cortisol spikes that can disrupt deep, restorative sleep.
Consultations are designed to explore ways to support longer periods of restorative deep sleep, when your body repairs tissue, consolidates memory, and recharges energy.
Many individuals who work with our clinicians report improved morning alertness, stable energy throughout the day, and more predictable sleep patterns over time. Individual results vary.
Where personalised care meets clinical expertise.Where results-focused care meets clinical expertise.Where personalised care meets compassionate guidance.
Our clinical team provides personalised consultations designed around your unique physiology, recovery goals, and long-term health needs. Every consultation is thorough, safe, and focused on your individual journey.Our clinical team provides personalised consultations designed around men's unique physiology, recovery goals, and long-term health needs. Every consultation is thorough, safe, and focused on your goals.Our clinical team provides personalised consultations designed around women's unique physiology, wellness goals, and long-term health needs. Every consultation is thorough, safe, and focused on your individual needs.
Our Patient Care Team walks beside you from your first consultation through ongoing check-ins. You receive dedicated support, clarity, and empowering care to help you feel confident and informed.Our Patient Care Team provides clear direction from initial assessment through ongoing progress tracking. You receive direct support, actionable insights, and informed guidance to keep you on track.Our Patient Care Team walks beside you from your first consultation through ongoing check-ins. You receive nurturing support, clarity, and empowering care, designed to help you feel confident and informed.
Our clinical team provides personalised wellness plans designed to address your individual concerns. Every approach is tailored, guided by clinical expertise and refined to support your health goals.Our clinical team delivers targeted wellness plans designed to address your specific concerns. Every approach is built with precision, driven by clinical expertise, and refined to support your health goals.
Complete a secure digital intake form, including your medical history, current concerns and overall goals.
Our clinicians review your profile and conduct a consultation to understand your individual needs and determine suitable options.
Based on your consultation, your clinician will discuss appropriate options which may include lifestyle guidance, supplements, or clinical interventions where suitable.
Depending on recommendations, you may access over-the-counter products directly, or clinical options through appropriate pathways as determined by your practitioner.
We track your progress, provide guidance where needed and ensure support remains available throughout your wellness journey.
Your consultation begins with a comprehensive health assessment where our clinicians review your sleep patterns, lifestyle factors, medical history and overall goals. Based on this assessment, your clinician will discuss suitable options which may range from lifestyle modifications and over-the-counter supplements to clinical interventions where appropriate. Every recommendation is personalised to your individual circumstances. Our telehealth consultations ensure proper clinical oversight and help your clinician design a pathway aligned with your sleep and recovery goals.
Pepti Clinic offers a range of support options including lifestyle and sleep hygiene guidance, over-the-counter supplements and wellness products, dietitian consultations, and clinical consultations with medical practitioners. The right approach for you will be determined through your consultation based on your individual needs and health profile.
Our sleep consultations may be suitable for adults experiencing disrupted sleep, difficulty winding down, night-time restlessness, or inconsistent morning energy. A clinical assessment determines suitability and appropriate recommendations based on your health history, lifestyle factors, and recovery needs.Our sleep consultations may be suitable for men experiencing disrupted sleep, difficulty winding down, night-time restlessness, or inconsistent morning energy. A clinical assessment determines suitability and appropriate recommendations based on your health history, lifestyle factors, and recovery needs.Our sleep consultations may be suitable for women experiencing disrupted sleep, difficulty winding down, night-time restlessness, or inconsistent morning energy. A clinical assessment determines suitability and appropriate recommendations based on your health history, lifestyle factors, and recovery needs.
No. Many of our support options are non-prescription, including lifestyle guidance, sleep hygiene recommendations, over-the-counter supplements, and allied health consultations with dietitians or wellness coaches. Where clinical interventions are appropriate, these require assessment by an Australian medical practitioner who will determine suitability based on your individual health profile.
Your investment depends on the support pathway recommended for your individual needs. This may include consultation fees, product costs, and any ongoing support. After your initial consultation, you will receive a clear and transparent cost outline with no hidden fees.
Timeframes vary from person to person and depend on factors such as the nature of your sleep concerns, your lifestyle, and the support pathway recommended. Some individuals notice improvements within weeks, while others may take longer. Your clinician will discuss realistic expectations during your consultation. Individual results vary.
Quality sleep may benefit from more than clinical consultations alone. Our allied health professionals can support your journey with evidence-based lifestyle and nutrition strategies.
Sleep hygiene coaching may help you establish evidence-based bedtime routines, optimise your sleep environment, and develop habits that support consistent, restorative sleep patterns.
A registered dietitian may help identify nutritional factors that influence sleep quality, including meal timing, caffeine habits, and specific nutrients that support the sleep-wake cycle.
Allied health services are available as part of your comprehensive wellness plan. Your clinician may recommend specific allied health support based on your individual assessment.
Support your sleep and recovery goals with our curated range of over-the-counter wellness products — available without a prescription.
Magnesium glycinate, herbal sleep formulations, and targeted nutraceuticals selected to support natural sleep onset and quality.
Zinc, B-vitamins, and adaptogenic herbs to support overnight recovery, stress resilience, and next-day energy levels.
Ashwagandha, valerian, and chamomile-based supplements to help promote relaxation and prepare the body for restful sleep.
These over-the-counter products do not require a prescription. They are intended to complement, not replace, professional clinical advice.
*Subject to clinical eligibility. Pricing varies by program and care pathway.
